Do you struggle to feel connected? Wish you could be more comfortable with others or yourself in relationships?
As humans we thrive when we experience a sense of belonging. It’s in our DNA as social and relational creatures to engage and interact with others as a way of learning about our self. Unfortunately, this innate desire can be thwarted through various experiences in life but luckily as nature would have it we are very adaptive and resilient so we can learn how to let ourselves see and be seen with others. Group therapy is a great way for learning this skill in a safe and supportive environment.
We offer several Art Therapy groups to support socialization, personal expression, self-discovery and exploration, as well as creative problem solving and coping skills for adults, teens, and children. Please call 480-360-5484 or email firstname.lastname@example.org to see if Art Therapy is right for you.