Caitlin Brock, Ed.S., M.Ed., LAC, NCC
Owner and Founder of Creative Expression
Are you experiencing emotional, social, or behavioral difficulties?
Do you need help with identifying and expressing thoughts and emotions?
Do you want to experience something more than just traditional talk therapy?
If you answer yes to any of these questions, then I can help. At Creative Expression, I offer a unique approach to counseling that differs from traditional talk therapy. My approach consists of utilizing creative art expression and play therapy techniques to help children, teens, and adults with freely and naturally expressing themselves through creative outlets. I focus on breaking down habits of self-criticisms and judgements, thus helping individuals gain feelings of self-acceptance, empowerment, and confidence. Through this creative experience, individuals are encouraged to engage in self-exploration, active participation, imagination, expression, and mind-body connections. Additionally, my unique approach to therapy and counseling provides opportunities for healing, self-understanding, behavioral changes, and emotional reparation.
My aim is to provide a safe, supportive, and comfortable environment to help individuals of all ages build trust, gain hope, feel understood, positively connect, freely express thoughts and feelings, and improve overall well-being!
Activities such as drawing, painting, play, mandalas, sculpting, sandtray, nature, visualization, and other creative outlets are implemented to encourage individuals to naturally express themselves and communicate experiences that are difficult to verbalize. Through this creative process, I focus on individuals’ wants and needs, while enhancing their strengths and abilities. Additionally, I help individuals with developing interpersonal skills, managing behavior, reducing stress/anxiety/depression, increasing self-esteem, and discovering creative solutions to problems.
Services I provide include individual, sibling, and family sessions; as well as play therapy, creative art expression groups, family creativity groups, and an all-girls social skill group called Girl Power.
You can view more information about Creative Expression, Caitlin, her approach, and services she provides by clicking here. https://creativeexpressioncb.wixsite.com/website